our services

  • Individual Therapy

    One-on-one support for teens and adults to work through challenges.

  • Play Therapy

    Express feelings, explore, and build coping skills creatively.

  • Telehealth

    Convenient therapy from home, fitting your schedule and needs.

  • EMDR & Trauma

    Desensitize and reprocess stressful experiences in more adaptative ways with guided processing techniques.

  • Group Therapy

    Learn, practice skills, and connect with others in a safe space.

  • Training & Consultation

    Guidance and support for caregivers, teachers, and professionals.